
Prioritize You: Wellness and Mindfulness

Mindful Must-Haves: 5 Chill Items to Help You Feel More Zen
If your brain ever feels like a browser with way too many tabs open, welcome to the club. Mindfulness is all about slowing down, being present, and actually feeling like you’re living in your body instead of racing through the day on autopilot. And while you don’t need any fancy stuff to practice mindfulness, these 5 items (plus one bonus splurge!) make it way easier—and way more fun.
Here are my top mindfulness must-haves:
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1. Alice: The Wonderland Oracle (Blue Angel Alice in Wonderland, 1)
These cards are a beautiful way to slow down and check in with yourself. Each one features whimsical art and a message that feels like a magical nudge from the universe. Use them for daily guidance, journaling prompts, or just when you’re feeling a little lost in your own wonderland.
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2. Tree of Life Journal and Pen Gift Set
Sometimes your brain just needs to dump it all out. A dedicated mindfulness journal helps you track your mood, reflect on your thoughts, and process emotions without judgment. Bonus: You’ll probably have some a-ha moments along the way.
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3. Seven Chakra Essential Oil Roll-On Blend Gift Set by Aromafume
This little bottle is like a spa day in a drop. Roll it onto your wrists, neck, or even your temples before meditating or journaling. The blend of essential oils is made to help balance your energy and calm your nerves. Deep breath in, deep breath out—you’re already feeling better, right?
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4. Beginner Mindfulness Book
Mindfulness can sound super intimidating, but this book breaks it down in a way that actually makes sense. It’s full of simple tips and exercises that don’t require sitting cross-legged on a mountaintop for hours. (Unless that’s your thing.)
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5. Mindfulness Coloring Book
Coloring isn’t just for kids—it’s a legit way to de-stress. This book is filled with calming designs that help you focus on the moment and quiet your mind. Plus, it’s kind of nice to create something pretty just for you.
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Bonus If You’re Feeling Fancy: Set of 7 Quartz Singing Bowls
Okay, this one’s definitely a splurge—but if you want to take your mindfulness practice to a whole new level, these bowls are incredible. Each one is tuned to a different chakra and makes a sound that feels like your brain is being gently scrubbed clean. Dreamy, right?